October 31: Halloween
An apple a day keeps the (mad) doctor away! Nibble on some nutrition and snack on “apple smiles” for Halloween. The fruit is filled with peanut butter (protein) and fat-free marshmallows, which makes it a healthier alternative to the sweet treats and candies that the kids are collecting in plastic pumpkins today. These delicious dentures are another freaky yet fun food for Halloween.
- Apple slices
- Peanut butter
- Miniature marshmallows
Wash, dry and slice the apples to ½ inch thick. Spread a little peanut butter on one side of two apple slice. Arrange a few miniature marshmallows on top of the peanut butter. Sandwich with the other apple slice. Continue assembling the “apple smiles.” Serve as snacks immediately.